• Show Your Heart Some Love - Why Walnut is Good for You

    Show Your Heart Some Love - Why Walnut is Good for You

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    While heart disease is a leading cause of death for both men and women in the United States, many of the risk factors associated with the condition can be controlled with dietary and lifestyle changes. By centering your meals around better-for-you ingredients and recipes, you can show your heart some extra love.   Consider walnuts, which are a heart-healthy food certified by the American...
  • 5 Easy Ways to Improve Your Home's Health

    5 Easy Ways to Improve Your Home's Health

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    Maintaining a healthy home is a goal most Americans share, but not all are confident they're doing the best job they can to protect their home's health. Here's a few advice on how to achieve a more healthy home.
  • Invite the Outdoors In

    Invite the Outdoors In

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    Despite the comfort and convenience it affords, modern society is contributing to a vanishing relationship with the natural environment. However, there are plenty of ways to bring nature indoors to reap the benefits of an earthy connection inside your home.
  • Color Meanings in Your Home in a Nutshell

    Color Meanings in Your Home in a Nutshell

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    Whether we repaint the walls or purchase a new rug for the Living room, we always consider the chosen colors to match the particular room's design and ambiance. But is that enough to think about? Do colors have effects on us? Is color meanings really a thing?
  • Must-Know Facts About the Bohemian Style

    Must-Know Facts About the Bohemian Style

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    When I walked in her room, the versatile variety of green plants, various and erratic patterns on the walls and home decors just hit me. But in the same time, I felt like I'm getting know the person who decorated this room and it wasn't an uncomfortable place to be for sure. It felt cozy and warm. That's when I first laid my eyes on...
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