• Kid-Friendly Brain Food for Busy School Days

    Kid-Friendly Brain Food for Busy School Days

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    Starting a new school year, whether in the classroom or online, brings excitement for kids of all ages. Opportunities to see friends, make new acquaintances and explore new areas of interest abound. Along with the exciting times can also come early mornings with hectic moments getting ready, including making sure that lunches and snacks are packed for the day ahead. Keep fresh grapes from...
  • 5 Simple, Natural Ways to Boost Immunity

    5 Simple, Natural Ways to Boost Immunity

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    Your body’s immune system protects against illness and infection, fighting off threats before you even know there’s a problem. Even though your immune system usually does its job automatically, you can give it a boost with habits that promote wellness and support immunity. Eat healthy fruits and vegetables. Although you may not be aware they contain flavonoids, these phytochemicals found in some fruits and...
  • 5 Ways to Support Ocean Health

    5 Ways to Support Ocean Health

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    The ocean covers more than 70% of Earth’s surface, produces more than half of the world’s oxygen and is home to more than 700,000 species. However, according to the Intergovernmental Panel on Climate Change, scientists estimate if nothing is done, 90% of the world’s tropical reefs will be gone by 2043, threatening 25% of marine life and impacting nearly 500 million people who depend...
  • Health Tips to Help Navigate Year 2 of the Pandemic

    Health Tips to Help Navigate Year 2 of the Pandemic

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    After months of unfamiliar restrictions and guidelines, pandemic fatigue is affecting how some Americans protect their health. However, experts warn that diligence is still extremely important because new mutations and variants of the virus that causes COVID-19 are being discovered. The typical cold and flu season also brings added threats to people’s health and wellness. β€œStaying diligent is one of the most important things...
  • How to Improve Your Home's Air Quality

    How to Improve Your Home's Air Quality

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    As Americans continue to spend more time at home, it’s important to support the health and comfort of those living spaces. Regularly cleaning and disinfecting surfaces is an important step, but one often overlooked aspect of a home’s health and comfort is its air quality. Proactively addressing potential air quality issues can result in cleaner air and more comfortable living. There are multiple factors...
  • 5 Tips to Spring Clean Your Home Inside and Out

    5 Tips to Spring Clean Your Home Inside and Out

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    Β  Spring cleaning isn't just about purging dirt and grime. It's also the perfect opportunity to take inventory of items around your home. As you tackle this season's cleaning, look for ways to improve your overall living space, from getting rid of stuff, you no longer need to add items that can work harder for you. Consider these five ways to tackle your home...
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